The cost of living in Iran is relatively low, and if you’re considering moving to Iran, you’ll find that you can live comfortably. Even though Western comforts may cost you a little more, expat packages are typically generous and provide a good quality of life.

Your biggest expense will likely be accommodation, particularly in Tehran, where housing costs have reached crisis levels. If you have children, international school fees will also be a significant cost to factor in. Public transport is affordable, and many everyday expenses are also budget-friendly.


Cost of accommodation in Iran

The cost of accommodation in Iran remains low compared to countries like the US, but it remains lower than in most other Middle Eastern countries. Housing prices, especially in Tehran, have reached crisis levels due to limited supply, with accommodation costs now consuming over half of household income in the capital. Iran ranks among the top 10 globally for unaffordable housing. Secure housing arrangements well in advance.

Whenever possible, try to negotiate an accommodation allowance with your employer. If that’s not an option, ask if your company has ties with landlords or agents to help you find affordable housing. Bear in mind that you’ll typically need to budget for utilities like electricity, water, gas, and internet, which are not usually included in the rent. Electricity costs have increased substantially in recent years, with residential rates rising significantly above certain consumption thresholds.

Accommodation in Iran


Cost of transport in Iran

Getting around Iran is easy on the wallet, especially if you use public transport. The metro and buses are inexpensive and reliable in major cities like Tehran.

If you prefer a bit more convenience, taxis and ride-sharing apps are also widely available, although they can be a bit pricier. Buying or renting a car can be expensive due to variable import policies, and recent changes to these policies have significantly increased costs for economy vehicles while actually reducing tariffs on luxury cars. However, fuel and maintenance costs are low, so car ownership can work well for longer stays.

Public Transport in Iran


Cost of groceries in Iran

Your grocery costs in Iran will largely depend on personal preferences, although food prices have risen significantly in recent years. Local supermarkets offer everyday groceries, and the quality of fresh produce is quite good, although costs have increased substantially. Cooking at home has become even more important for managing costs, as food inflation has made dining out relatively more expensive. For expats, local markets are often the best bet for fresh fruits and vegetables, while speciality shops stock imported goods at a premium, especially given the impact of international sanctions on availability.


Cost of eating out and entertainment in Iran

Although prices vary between establishments, eating out in Iran can be affordable. Dining regularly at gourmet or international restaurants will quickly add up, but if you stick to local eateries, you’ll find much better value for your money. Meals at smaller, local spots can be a bargain compared to higher-end dining options.

Entertainment costs can creep up. Entrance fees to museums and historical sites are reasonable, but if you visit many, it can add up. However, there are plenty of free or low-cost ways to enjoy your time in Iran. You can visit cultural sites or go hiking in the Darband and Darakeh Recreational Areas without spending a penny.


Cost of education in Iran

If you’re relocating to Iran with your family, one of your main concerns will be the cost of schooling. Most expats send their children to international schools, which are known for their excellent teaching standards and modern facilities. However, these schools have high fees, and the cost increases with each grade level.

School fees don’t typically cover everything. You’ll likely need to budget for extras such as uniforms, textbooks, trips, and other school expenses. Fortunately, many companies offer allowances for children’s education as part of their relocation packages. If this isn’t included in your offer, it’s worth mentioning during salary negotiations.

Schooling in Iran


Cost of healthcare in Iran

The standard of public healthcare in Iran is generally good, with highly qualified doctors, although the system faces some staffing challenges. Most expats prefer private hospitals because of shorter waiting times and better facilities.

You’ll need thorough international health insurance to cover private healthcare costs, which can be quite high. Your employer will often arrange this for you, so it’s worth checking your contract details.

Healthcare in Iran


Cost of living in Iran chart

Prices are listed in Iranian rial (IRR) and may vary depending on product and service provider. The list below shows average prices for Tehran.

Accommodation (monthly rent)
Three-bedroom apartment in the city centreIRR 517,000,000
Three-bedroom apartment outside the city centreIRR 369,000,000
One-bedroom apartment in the city centreIRR 258,000,000
One-bedroom apartment outside the city centreIRR 185,000,000
Food and drink
Eggs (dozen)IRR 355,000
Milk (1 litre)IRR 192,000
Rice (1kg)IRR 2,780,000
Loaf of white breadIRR 75,000
Chicken breasts (1kg)IRR 1,050,000
Cheese (500g)IRR 595,000
Eating out
Three-course meal for two at a mid-range restaurantIRR 5,580,000
Big Mac MealIRR 1,240,000
Coca-Cola (330ml)IRR 146,000
CappuccinoIRR 385,000
Bottle of beer (local)IRR 0
Utilities/household
Mobile phone monthly plan with calls and dataIRR 267,000
Internet (uncapped ADSL or cable – average per month)IRR 4,700,000
Basic utilities (average per month for a standard household)IRR 4,885,000
Transportation
Taxi rate/kmIRR 18,775
City-centre public transport fareIRR 30,000
Gasoline/petrol (per litre)IRR 30,000

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