The cost of living in Iran is relatively low, and if you’re considering moving to Iran, you’ll find that you can live comfortably. Even though Western comforts may cost you a little more, expatriate packages are typically generous, ensuring a good quality of life.
Your biggest expense will likely be accommodation. If you have children, international school fees will also be a significant cost to factor in. Public transport is affordable, and many everyday expenses are also budget-friendly.
Cost of accommodation in Iran
The cost of accommodation in Iran remains low compared to countries like the US, but it is considered average compared to other Middle Eastern countries. Housing prices, especially in Tehran, are rising due to limited supply, making it crucial to plan ahead.
Whenever possible, try to negotiate an accommodation allowance with your employer. If that’s not an option, ask if your company has ties with landlords or agents to help you find affordable housing. Bear in mind that you’ll typically need to budget for utilities like electricity, water, gas, and internet, which are not usually included in the rent.
Cost of groceries in Iran
Your grocery costs in Iran will largely depend on personal preferences. Local supermarkets offer affordable everyday groceries, and the quality of fresh produce is quite good. You’ll find that cooking at home can help you save significantly. For expatriates, local markets are often the best bet for fresh fruits and vegetables, while speciality shops stock imported goods at a premium, especially given the impact of international sanctions on availability.
Cost of eating out and entertainment in Iran
Eating out in Iran can be affordable, although prices vary widely between establishments. Dining regularly at gourmet or international restaurants will quickly add up, but if you stick to local eateries, you’ll find much better value for your money. Meals at smaller, local spots can be a bargain compared to higher-end dining options.
When it comes to entertainment, the costs can creep up. Entrance fees to museums and historical sites are reasonable, but if you visit many, it can add up. That said, there are plenty of free or low-cost ways to enjoy your time in Iran. You can explore cultural hotspots or go hiking in the Darband and Darakeh Recreational Areas without spending a penny.
Cost of transport in Iran
Getting around Iran is easy on the wallet, especially if you use public transport. The metro and buses are inexpensive and reliable in major cities like Tehran. If you prefer a bit more convenience, taxis and ride-sharing apps are also widely available, though they can be a bit pricier. Buying or renting a car is expensive due to high import tariffs, but fuel and maintenance costs are low, making it a feasible option for longer stays.
Cost of healthcare in Iran
The standard of public healthcare in Iran is generally good, with highly qualified doctors. However, most expats prefer private hospitals because of shorter waiting times and better facilities. It’s essential to have comprehensive international health insurance to cover private healthcare costs, which can be quite high. Your employer will often arrange this for you, so it’s worth checking your contract details.
Cost of education in Iran
If you’re relocating to Iran with your family, one of your main concerns will be the cost of schooling. Most expats send their children to international schools, which are known for their excellent teaching standards and modern facilities. However, these schools come with high fees, and the cost tends to increase with each grade level.
It’s also important to remember that school fees don’t typically cover everything. You’ll likely need to budget for extras such as uniforms, textbooks, and school trips. Fortunately, many companies offer allowances for children’s education as part of their relocation packages. If this isn’t included in your offer, it’s worth mentioning it during salary negotiations.
Cost of living in Iran chart
Prices may vary depending on product and service provider. The list below shows average prices for Tehran in September 2024.
Accommodation (monthly rent) | |
Three-bedroom apartment in the city centre | IRR 44,500,000 |
Three-bedroom apartment outside the city centre | IRR 28,500,000 |
One-bedroom apartment in the city centre | IRR 21,500,000 |
One-bedroom apartment outside the city centre | IRR 14,500,000 |
Food and drink | |
Dozen eggs | IRR 620,000 |
Milk (1 litre) | IRR 355,000 |
Rice (1kg) | IRR 97,500 |
Loaf of white bread | IRR 23,000 |
Chicken breasts (1kg) | IRR 1,820,000 |
Pack of cigarettes (Marlboro) | IRR 1,730,000 |
Eating out | |
Three-course meal for two at a mid-range restaurant | IRR 1,050,000 |
Big Mac Meal | IRR 2,950,000 |
Coca-Cola (330ml) | IRR 22,000 |
Cappuccino | IRR 63,500 |
Bottle of beer (local) | IRR 0 |
Utilities/household | |
Mobile phone plan (monthly, calls and data) | IRR 132,000 |
Internet (uncapped ADSL or cable – average per month) | IRR 3,150,000 |
Basic utilities (average per month for a standard household) | IRR 9,750,000 |
Transportation | |
Taxi rate/km | IRR 12,950 |
City-centre public transport fare | IRR 12,850 |
Gasoline/Petrol (per litre) | IRR 30,500 |
Further reading
►Find out about more about Moving to Iran
►Moving to Iran with children? Read all about Education and Schools in Iran
Are you an expat living in Iran?
Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Iran. Please contact us if you'd like to contribute.
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