The cost of living in Iran is relatively low, and if you’re considering moving to Iran, you’ll find that you can live comfortably. Even though Western comforts may cost you a little more, expatriate packages are typically generous, ensuring a good quality of life.

Your biggest expense will likely be accommodation. If you have children, international school fees will also be a significant cost to factor in. Public transport is affordable, and many everyday expenses are also budget-friendly.


Cost of accommodation in Iran

The cost of accommodation in Iran remains low compared to countries like the US, but it is considered average compared to other Middle Eastern countries. Housing prices, especially in Tehran, are rising due to limited supply, making it crucial to plan ahead.

Whenever possible, try to negotiate an accommodation allowance with your employer. If that’s not an option, ask if your company has ties with landlords or agents to help you find affordable housing. Bear in mind that you’ll typically need to budget for utilities like electricity, water, gas, and internet, which are not usually included in the rent.


Cost of groceries in Iran

Your grocery costs in Iran will largely depend on personal preferences. Local supermarkets offer affordable everyday groceries, and the quality of fresh produce is quite good. You’ll find that cooking at home can help you save significantly. For expatriates, local markets are often the best bet for fresh fruits and vegetables, while speciality shops stock imported goods at a premium, especially given the impact of international sanctions on availability.


Cost of eating out and entertainment in Iran

Eating out in Iran can be affordable, although prices vary widely between establishments. Dining regularly at gourmet or international restaurants will quickly add up, but if you stick to local eateries, you’ll find much better value for your money. Meals at smaller, local spots can be a bargain compared to higher-end dining options.

When it comes to entertainment, the costs can creep up. Entrance fees to museums and historical sites are reasonable, but if you visit many, it can add up. That said, there are plenty of free or low-cost ways to enjoy your time in Iran. You can explore cultural hotspots or go hiking in the Darband and Darakeh Recreational Areas without spending a penny.


Cost of transport in Iran

Getting around Iran is easy on the wallet, especially if you use public transport. The metro and buses are inexpensive and reliable in major cities like Tehran. If you prefer a bit more convenience, taxis and ride-sharing apps are also widely available, though they can be a bit pricier. Buying or renting a car is expensive due to high import tariffs, but fuel and maintenance costs are low, making it a feasible option for longer stays.


Cost of healthcare in Iran

The standard of public healthcare in Iran is generally good, with highly qualified doctors. However, most expats prefer private hospitals because of shorter waiting times and better facilities. It’s essential to have comprehensive international health insurance to cover private healthcare costs, which can be quite high. Your employer will often arrange this for you, so it’s worth checking your contract details.


Cost of education in Iran

If you’re relocating to Iran with your family, one of your main concerns will be the cost of schooling. Most expats send their children to international schools, which are known for their excellent teaching standards and modern facilities. However, these schools come with high fees, and the cost tends to increase with each grade level.

It’s also important to remember that school fees don’t typically cover everything. You’ll likely need to budget for extras such as uniforms, textbooks, and school trips. Fortunately, many companies offer allowances for children’s education as part of their relocation packages. If this isn’t included in your offer, it’s worth mentioning it during salary negotiations.


Cost of living in Iran chart

Prices may vary depending on product and service provider. The list below shows average prices for Tehran in September 2024.

Accommodation (monthly rent)
Three-bedroom apartment in the city centreIRR 44,500,000
Three-bedroom apartment outside the city centreIRR 28,500,000
One-bedroom apartment in the city centreIRR 21,500,000
One-bedroom apartment outside the city centreIRR 14,500,000
Food and drink
Dozen eggsIRR 620,000
Milk (1 litre)IRR 355,000
Rice (1kg)IRR 97,500
Loaf of white breadIRR 23,000
Chicken breasts (1kg)IRR 1,820,000
Pack of cigarettes (Marlboro)IRR 1,730,000
Eating out
Three-course meal for two at a mid-range restaurantIRR 1,050,000
Big Mac MealIRR 2,950,000
Coca-Cola (330ml)IRR 22,000
CappuccinoIRR 63,500
Bottle of beer (local)IRR 0
Utilities/household
Mobile phone plan (monthly, calls and data)IRR 132,000
Internet (uncapped ADSL or cable – average per month)IRR 3,150,000
Basic utilities (average per month for a standard household)IRR 9,750,000
Transportation
Taxi rate/kmIRR 12,950
City-centre public transport fareIRR 12,850
Gasoline/Petrol (per litre)IRR 30,500

Expat Health Insurance

Cigna Health Insurance

Cigna Global Health Insurance

Moving your family abroad can be intimidating, but learning about medical options such as family health insurance early on can help you successfully settle in.

  • Comprehensive family coverage, wherever you go
  • Paediatric coverage for well-child visits & immunisations
  • Access to dental and orthodontic care
  • 24/7 multilingual customer service

Get a quote from Cigna Global

Moving Internationally?

Sirelo logo

International Movers. Get Quotes. Compare Prices.

Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.

Get your free no-obligation quotes from select removal companies now!