- Download our Moving to Bahrain Guide (PDF)
The cost of living in Bahrain has seen gradual increases, especially with a significant Western expat population driving demand for premium goods and services. That being said, Bahrain is relatively affordable when compared to other regional commercial centres like Dubai and Abu Dhabi.
Historically, expat employment packages often included accommodation and car allowances, but today, it’s more common to receive an all-inclusive salary. You’ll need to ensure your earnings cover all your essential expenses comfortably.
Cost of accommodation in Bahrain
Accommodation in Bahrain is likely to be your most considerable expense. Rental prices fluctuate, and they’ve increased slightly due to demand. Renting in expat compounds tends to be the most expensive option, while choosing an apartment in the city centre or outer suburbs could help lower your housing costs.
New housing developments are emerging, offering more competitive pricing, especially for those willing to live outside the main expat hubs. Whether you’re looking for high-end luxury or something more modest, Bahrain’s real estate market provides options for nearly every budget.
Cost of transport in Bahrain
Despite its compact size, public transport options in Bahrain are still quite limited, although the government has been expanding bus network coverage. Most expats still budget for a private vehicle. Buying a used car can be a cost-effective option, with plenty of choices available. If you’re planning a short stay, renting may be more convenient.
Ride-sharing services like Uber and Careem are also widely available and provide a flexible, affordable alternative to owning a car. Electric scooters are growing in popularity as well, particularly for short trips around town.
Public Transport and Driving in Bahrain
Cost of groceries in Bahrain
Grocery prices in Bahrain can take some getting used to, especially for new arrivals. Imported goods, particularly from Europe and North America, tend to carry a premium. While imported goods maintain their premium pricing, food costs have actually stabilised in recent years.
To save money, it’s worth checking out local markets, where you’ll find fresh produce at much lower prices than in the upscale supermarkets. For example, locally produced bread and vegetables can cost significantly less than their imported counterparts.
Popular supermarket chains like LuLu Hypermarket ensure competitive pricing for bulk shopping, while Carrefour provides a good middle ground. Upscale options like Alosra cater to premium preferences but at higher prices.
Cost of entertainment and eating out in Bahrain
Entertainment and dining out are key parts of life in Bahrain, and they can quickly add up. The island has a lively social scene, from fine dining to casual eateries, with prices reflecting Bahrain’s position as a regional hub.
In mid-range restaurants, meals are priced competitively with major cities like London or New York. If you’re looking to stretch your budget, there are plenty of casual dining spots and fast-food options that are relatively affordable. Bahrain’s social life also includes numerous activities, from water sports to cinema outings. While some attractions are budget-friendly, others – such as high-end lounges or private clubs – can be more expensive.
Cost of education in Bahrain
Expats moving to Bahrain with children often choose one of the island’s international or private schools. The high tuition typically charged by these schools can be a substantial expense. In addition to tuition, you should also budget for other education-related costs, such as school uniforms, extracurricular activities, and textbooks.
International Schools in Bahrain
Private Schools in Bahrain
Cost of healthcare in Bahrain
Healthcare in Bahrain offers a high standard of care, with both public and private healthcare facilities available. Many expats prefer private healthcare due to the shorter wait times and higher quality of services.
Health insurance is essential for expats in Bahrain, and the government is implementing a mandatory health insurance scheme. You’ll need a thorough policy until the new system is fully operational. Some employers include this in their packages, but it’s worth confirming the level of coverage and considering additional policies to cover specialised treatments or procedures.
Cost of living in Bahrain chart
Prices are listed in Bahraini dinars (BHD) and may vary depending on the product and service provider. The list below shows average prices for Manama in September 2025.
Accommodation (monthly rent) | |
Three-bedroom apartment in the city centre | BHD 800 |
Three-bedroom apartment outside the city centre | BHD 550 |
One-bedroom apartment in the city centre | BHD 400 |
One-bedroom apartment outside the city centre | BHD 280 |
Shopping | |
Eggs (dozen) | BHD 1.20 |
Milk (1 litre) | BHD 1.20 |
Rice (1kg) | BHD 1 |
Loaf of white bread | BHD 0.35 |
Chicken breasts (1kg) | BHD 3.50 |
Cheese (500g) | BHD 6 |
Eating out | |
Three-course meal for two at a mid-range restaurant | BHD 18.75 |
Big Mac Meal | BHD 3.20 |
Coca-Cola (330ml) | BHD 0.25 |
Cappuccino | BHD 2.30 |
Local beer (500ml) | BHD 1.35 |
Utilities | |
Mobile phone monthly plan with calls and data | BHD 9.90 |
Internet (uncapped ADSL or cable – average per month) | BHD 12.75 |
Basic utilities (average per month for a standard household) | BHD 80 |
Transport | |
Taxi rate (per kilometre) | BHD 1.15 |
Bus/train fare in the city centre | BHD 0.30 |
Gasoline/petrol (per litre) | BHD 0.20 |
What are prices like in Bahrain?
"European clothes, alcohol and some Western foods are very expensive, but petrol, eating out and general food shopping are much less expensive than home."
Read more about Susie’s life as in her expat interview about Bahrain.
"Luxury goods, or anything that could be considered discretionary spending is expensive – alcohol, movie tickets, Western-style supermarkets, tourism, etc., are all relatively expensive compared to other states within the region. Of course, once you gain some local knowledge, you can find things like foodstuffs cheaper."
Learn more in John’s expat interview on Bahrain.
Further reading
►Working in Bahrain provides an overview of the Kingdom's employment market
Are you an expat living in Bahrain?
Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Bahrain. Please contact us if you'd like to contribute, or fill in our expat interview form to be featured.
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