- Download our Moving to Oslo Guide (PDF)
The cost of living in Oslo is undeniably high, making it one of Norway’s most expensive cities for expats. Housing, dining, and everyday expenses can be costly, particularly in central areas.
One consolation is that high salaries help offset some of these costs. Wages in Oslo tend to be higher than in other Norwegian cities, making it possible to maintain a good standard of living. Expats should carefully calculate their budget when planning a move to Oslo to ensure they can manage their expenses comfortably.
Cost of accommodation in Oslo
Accommodation is the most considerable expense in Oslo. Prices are high, but they get cheaper farther from the city centre. Costs vary greatly depending on the neighbourhood.
An apartment in more stylish areas such as Frogner and Majorstuen will be much more expensive than one in more affordable neighbourhoods such as Grønland and Grünerløkka. Electricity bills in the winter months can also significantly increase the cost of housing.
Cost of transport in Oslo
Oslo’s public transport is expensive but highly efficient. Due to the high gasoline (petrol) prices, public transport is often the preferred mode of transit over driving. Cars are also quite pricey in the country, while maintenance fees can also be steep. That said, car ownership can be useful if you plan to explore the country with your family.
Cost of groceries in Oslo
As an expat moving to Oslo, you will likely experience ‘sticker shock’ when it comes to grocery shopping in Norway. Grocery prices in Norway can be steep.
Most fruits and vegetables are imported, making fresh produce pricier due to import taxes. Norway does have fish, meat, and dairy produce of its own, though, which makes these products slightly less expensive. Due to the high prices, many Norwegians drive over the border to Sweden to stock up on food supplies.
Cost of entertainment and eating out in Oslo
Predictably, going out in Oslo is not a cheap affair. Cinema and theatre tickets are incredibly costly. Eating out frequently can put a significant dent in your budget, but if you are open to doing some research and venturing out to cheaper neighbourhoods, you can certainly find more budget-friendly options.
Cost of healthcare in Oslo
Public healthcare in Oslo is affordable, accessible and of excellent quality. Residents of Norway will have access to the country’s highly subsidised healthcare and will only need to pay a nominal fee after each doctor’s visit. Fortunately, Norway caps the amount that residents pay for annual GP visits, and patients who exceed it will receive an exemption card, allowing them to continue accessing basic healthcare at no additional cost.
In major cities, waiting times for specialist appointments may be long. With that in mind, you may consider purchasing a private health insurance policy to supplement the national health insurance.
Healthcare and Medical Insurance in Norway
Recommended Hospitals in Oslo
Cost of education in Oslo
Education and schools in Oslo are high quality. The main drawback of public schools is that the primary language of instruction is Norwegian. While younger children may be able to pick up the language, older children tend to have a harder time adjusting. In such cases, or if the family is only in Oslo for a limited time, international schools are often the best option.
While these schools offer international curricula and a more comprehensive range of extracurricular activities, parents must be prepared to carefully manage their budgets to pay for the high fees associated with these institutions.
Education and Schools in Oslo
Recommended International Schools in Oslo
Cost of living in Oslo chart
Prices may vary depending on the product and service provider. The list below shows average prices in April 2025.
Accommodation (monthly rent) | |
One-bedroom apartment in the city centre | NOK 17,000 |
One-bedroom apartment outside the city centre | NOK 13,500 |
Three-bedroom apartment in the city centre | NOK 26,000 |
Three-bedroom apartment outside the city centre | NOK 21,000 |
Shopping | |
Eggs (dozen) | NOK 50 |
Milk (1 litre) | NOK 23 |
Rice (1kg) | NOK 35 |
Loaf of white bread | NOK 35 |
Chicken breasts (1kg) | NOK 160 |
Cheese (500g) | NOK 67 |
Eating out | |
Big Mac Meal | NOK 140 |
Coca-Cola (330ml) | NOK 39 |
Cappuccino | NOK 50 |
Local beer (500ml) | NOK 120 |
Three-course meal for two at a mid-range restaurant | NOK 1,200 |
Utilities | |
Mobile phone monthly plan with calls and data | NOK 315 |
Internet (uncapped ADSL or cable – average per month) | NOK 560 |
Basic utilities (per month for a small apartment) | NOK 2,700 |
Transport | |
Taxi rate (per kilometre) | NOK 16 |
Bus/train fare in the city centre | NOK 42 |
Petrol (per litre) | NOK 22.40 |
What do expats say about living costs in Oslo?
"The cost of living in Norway is of course higher than back home (no matter where that is; Oslo is one of the most expensive cities in the world). The advantage is that whenever you go on holiday, everything feels so cheap! And don't worry; Norwegian salaries are quite high so your purchasing power will not necessarily be affected."
To learn more, read Central American expat Gisele's expat interview about Oslo.
Further reading
►Our Accommodation in Oslo page provides more info on finding a home in the city
Are you an expat living in Oslo?
Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Oslo. Please contact us if you'd like to contribute.
Expat Health Insurance
![]()
Cigna Global Health Insurance
Moving your family abroad is an exciting time, but for peace of mind you should make sure you get health insurance for you and your family. Cigna gives you access to the best health professionals in your destination, and has a Multilingual Customer Care team that you can call 24/7.
Moving Internationally?
International Movers. Get Quotes. Compare Prices.
Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.
Get your free no-obligation quotes from select removal companies now!