The cost of living in Oslo is undeniably high, making it one of Norway’s most expensive cities for expats. Housing, dining, and everyday expenses can be costly, particularly in central areas.

One consolation is that high salaries help offset some of these costs. Wages in Oslo tend to be higher than in other Norwegian cities, making it possible to maintain a good standard of living. Expats should carefully calculate their budget when planning a move to Oslo to ensure they can manage their expenses comfortably.


Cost of accommodation in Oslo

Accommodation is the most considerable expense in Oslo. Prices are high, but they get cheaper farther from the city centre. Costs vary greatly depending on the neighbourhood.

An apartment in more stylish areas such as Frogner and Majorstuen will be much more expensive than one in more affordable neighbourhoods such as Grønland and Grünerløkka. Electricity bills in the winter months can also significantly increase the cost of housing.

Renting Accommodation in Oslo


Cost of transport in Oslo

Oslo’s public transport is expensive but highly efficient. Due to the high gasoline (petrol) prices, public transport is often the preferred mode of transit over driving. Cars are also quite pricey in the country, while maintenance fees can also be steep. That said, car ownership can be useful if you plan to explore the country with your family.

Getting Around in Oslo


Cost of groceries in Oslo

As an expat moving to Oslo, you will likely experience ‘sticker shock’ when it comes to grocery shopping in Norway. Grocery prices in Norway can be steep.

Most fruits and vegetables are imported, making fresh produce pricier due to import taxes. Norway does have fish, meat, and dairy produce of its own, though, which makes these products slightly less expensive. Due to the high prices, many Norwegians drive over the border to Sweden to stock up on food supplies.


Cost of entertainment and eating out in Oslo

Predictably, going out in Oslo is not a cheap affair. Cinema and theatre tickets are incredibly costly. Eating out frequently can put a significant dent in your budget, but if you are open to doing some research and venturing out to cheaper neighbourhoods, you can certainly find more budget-friendly options.


Cost of healthcare in Oslo

Public healthcare in Oslo is affordable, accessible and of excellent quality. Residents of Norway will have access to the country’s highly subsidised healthcare and will only need to pay a nominal fee after each doctor’s visit. Fortunately, Norway caps the amount that residents pay for annual GP visits, and patients who exceed it will receive an exemption card, allowing them to continue accessing basic healthcare at no additional cost.

In major cities, waiting times for specialist appointments may be long. With that in mind, you may consider purchasing a private health insurance policy to supplement the national health insurance.

Healthcare and Medical Insurance in Norway
Recommended Hospitals in Oslo


Cost of education in Oslo

Education and schools in Oslo are high quality. The main drawback of public schools is that the primary language of instruction is Norwegian. While younger children may be able to pick up the language, older children tend to have a harder time adjusting. In such cases, or if the family is only in Oslo for a limited time, international schools are often the best option.

While these schools offer international curricula and a more comprehensive range of extracurricular activities, parents must be prepared to carefully manage their budgets to pay for the high fees associated with these institutions.

Education and Schools in Oslo
Recommended International Schools in Oslo


Cost of living in Oslo chart

Prices may vary depending on the product and service provider. The list below shows average prices in April 2025.

Accommodation (monthly rent)
One-bedroom apartment in the city centreNOK 17,000
One-bedroom apartment outside the city centreNOK 13,500
Three-bedroom apartment in the city centreNOK 26,000
Three-bedroom apartment outside the city centreNOK 21,000
Shopping
Eggs (dozen)NOK 50
Milk (1 litre)NOK 23
Rice (1kg)NOK 35
Loaf of white breadNOK 35
Chicken breasts (1kg)NOK 160
Cheese (500g)NOK 67
Eating out
Big Mac MealNOK 140
Coca-Cola (330ml)NOK 39
CappuccinoNOK 50
Local beer (500ml)NOK 120
Three-course meal for two at a mid-range restaurantNOK 1,200
Utilities
Mobile phone monthly plan with calls and dataNOK 315
Internet (uncapped ADSL or cable – average per month)NOK 560
Basic utilities (per month for a small apartment)NOK 2,700
Transport
Taxi rate (per kilometre)NOK 16
Bus/train fare in the city centreNOK 42
Petrol (per litre)NOK 22.40

Expat Health Insurance

Cigna Health Insurance

Cigna Global Health Insurance

Moving your family abroad is an exciting time, but for peace of mind you should make sure you get health insurance for you and your family. Cigna gives you access to the best health professionals in your destination, and has a Multilingual Customer Care team that you can call 24/7.

Get a Free Quote Now

Moving Internationally?

Sirelo logo

International Movers. Get Quotes. Compare Prices.

Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.

Get your free no-obligation quotes from select removal companies now!