Life in Scandinavia is generally expensive. That said, the cost of living in Stockholm is relatively reasonable compared to other capitals in the region, such as Oslo in Norway and the notoriously pricey Copenhagen in Denmark.

Stockholm is one of the more affordable cities in Scandinavia, but it is by no means a cheap place to live. Housing, dining out, and daily expenses can be high, especially compared to cities outside Northern Europe. Despite this, it is still less expensive than Copenhagen and Oslo.

As in most cities, your most significant expense in Stockholm is accommodation. Rental prices can be steep, among the highest in Europe, and because housing is so costly, many expats don’t even consider buying. Although highly efficient and extensive, public transport is also expensive, as are many other services and goods in the city. High taxes further add to the overall cost of living.

Fortunately, salaries in Stockholm are typically generous and help offset the high cost of living. With excellent social benefits and strong employment opportunities, most expats enjoy a high quality of life in the Swedish capital.


Cost of accommodation in Stockholm

Accommodation in Stockholm is some of the priciest in Europe. The rental market is highly regulated, with a long waiting list, and property prices are steep and largely considered overvalued. Demand is sky-high in Stockholm’s city centre, and the further away from the centre or the archipelago you search, the more affordable housing becomes.

You can expect to pay dearly if you want to live in an affluent area like Östermalm, while outlying areas such as Bromma will save you some money. Read and understand your lease agreement thoroughly before renting, and ensure that you know which utilities are included. Sweden is freezing during winter, which can lead to a hefty electricity bill.

Accommodation in Stockholm 
Best Areas in Stockholm


Cost of transport in Stockholm

Although eminently punctual and seamlessly efficient, public transport in Stockholm comes at a cost. While purchasing monthly or annual passes can help curb the cost, it still adds up. Expats usually prefer not to purchase a vehicle, as fuel prices make it largely impractical. Taxis and ride-hailing services are available and on par with the rates of those in other major European metros.

Stockholm is a city designed with sustainability in mind. It promotes cycling and walking as cost-effective and eco-friendly alternatives to motorised transport. The city boasts an extensive network of well-maintained cycling lanes and pedestrian pathways, making non-motorised commuting a viable option. Investing in a good bicycle or simply adopting a more active lifestyle can significantly help reduce your transport expenses.

Public Transport in Stockholm


Cost of groceries in Stockholm

Sweden imports most of its fresh produce, so the prices of these items in supermarkets are a little steeper. Meat, fish, and dairy products are a bit cheaper, and with budget-friendly chains such as Lidl and Willys operating in Stockholm, grocery shopping doesn’t have to be overly costly.

Local brands such as Hemköp, Coop and ICA aren’t too pricey either, as long as you stick to the larger shops towards the outskirts and avoid the smaller convenient branches in the city centre.


Cost of entertainment and eating out in Stockholm

Even expensive groceries will seem like a snip compared to the eye-popping prices on restaurant menus in Stockholm, which is why most expats cook rather than eat out. Eating out in Stockholm will cost a veritable arm and a leg.

Many expats earn lucrative salaries in the city, so most can afford the odd night out, but you should budget carefully for entertainment. Buying drinks in pubs can also be expensive, and attractions such as the theatre and cinema aren’t cheap either.

There are bargains to be had, and you should be on the lookout for restaurant specials, film nights and drink promotions at bars. It also depends on the area: a night out in a neighbourhood such as Södermalm will be far more affordable than one in an upmarket area such as Östermalm.

Entertainment and Lifestyle in Stockholm


Cost of education in Stockholm

Education in Stockholm reflects quality paired with expense. While public schools are free, they may not always meet your expectations as an expat family in terms of language and curriculum. International schools offer curricula that expat children might be more accustomed to, but they come with substantial fees. The cost of supplementary educational materials, school trips, and other educational extracurriculars can also add up.

Research and budget for these costs well in advance. Some expats may find employers willing to contribute towards educational expenses as part of their relocation package, which can significantly ease the financial burden. Although international schools are known for their high costs, the standards of teaching and the facilities are typically excellent, making them well worth the cost.

Education and Schools in Stockholm 
International Schools in Stockholm


Cost of healthcare in Stockholm

Sweden boasts a high standard of healthcare, and Stockholm is no exception. Taxes fund the healthcare system, and residents can access heavily subsidised medical services. The private healthcare sector in Stockholm can be expensive, but many expats opt for private healthcare for faster service and more personalised care.

Secure comprehensive health insurance to cover private healthcare costs. Even with insurance, the out-of-pocket costs for some services and medications can be high, so budget accordingly. Dental care, in particular, can be pricey and is not always covered by basic insurance plans. Considering a dental plan or setting aside funds for dental care is a sensible measure.

Healthcare and Health Insurance in Sweden


Cost of living in Sweden chart

Prices are listed in Swedish kronor (SEK) and may vary depending on the product and service provider. The list below shows average prices for Stockholm in October 2025.

Accommodation (monthly rent)
Three-bedroom apartment in the city centreSEK 26,500
Three-bedroom apartment outside the city centreSEK 16,900
One-bedroom apartment in the city centreSEK 15,050
One-bedroom apartment outside the city centreSEK 9,950
Shopping
Eggs (dozen)SEK 50
Milk (1 litre)SEK 13
Rice (1kg)SEK 35
Loaf of white breadSEK 25
Chicken breasts (1kg)SEK 120
Cheese (500g)SEK 150
Eating out
Three-course meal for two at a mid-range restaurantSEK 750
Big Mac MealSEK 115
Coca-Cola (330ml)SEK 17.30
CappuccinoSEK 55
Local beer (500ml)SEK 20.35
Utilities
Mobile phone monthly plan with calls and dataSEK 285
Internet (uncapped ADSL or cable – average per month)SEK 325
Basic utilities (average per month for a standard household)SEK 2,300
Transport
Taxi rate (per kilometre)SEK 35
Bus/train fare in the city centreSEK 45
Gasoline/petrol (per litre)SEK 16.50

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