Mozambique has long been known for its low cost of living, making it an affordable expat destination. Although living costs in Maputo, the capital, are rising, it's still much cheaper to live here than in many other global cities.
Keep in mind, though, that low salaries accompany the low cost of living. Saving might be tough, especially for expats earning in the local currency. In addition, certain Western amenities are pricier, so budgeting wisely is essential.
Cost of accommodation in Mozambique
The cost of accommodation in Mozambique, especially in Maputo, has been rising steadily in recent years. Houses and apartments are often spacious, but finding a place kitted out with luxuries and amenities can be challenging.
Rent tends to be expensive. If you’re moving for work, try to negotiate housing benefits as part of your employment contract so that these costs are taken care of.
Renting Expat Accommodation in Mozambique
Cost of transport in Mozambique
The cost of transport in Mozambique can make a significant dent in an expat’s budget. While public transport is available, it remains an unreliable and sometimes unsafe option. Recent improvements include ride-hailing apps, though the costs quickly add up.
If you're planning a longer stay, buying a car might be necessary, especially for travel outside major cities where roads are rough. During the rainy season, many roads and bridges become impassable, so a vehicle that can handle rugged terrain is essential. Exercise caution when driving, particularly in rural areas.
Cost of groceries in Mozambique
The cost of groceries in Mozambique can be high, especially for imported items. While fresh fruits, vegetables, and locally produced goods remain affordable, inflation has driven up prices for many essentials. Items like tomatoes and onions have seen noticeable price hikes, but staple foods like rice have remained relatively stable.
Cost of entertainment and eating out in Mozambique
Eating out in Mozambique is a delightful experience, but can be pricier than expected, particularly in tourist-focused restaurants. New dining establishments, especially along the coast, offer a range of cuisines but often at higher prices.
More affordable options become available in non-tourist areas. Be prepared for a leisurely dining experience, though, as the relaxed approach to time typical of Mozambique extends to meal preparation. But the unique fusion of Portuguese, Arabic, and African flavours is worth the wait.
Beaches, islands, and the ocean are major attractions in Mozambique and can be enjoyed freely. Swimming, fishing, and snorkelling are popular and affordable expat activities, although more premium experiences like boat charters and scuba diving can be expensive.
Cost of education in Mozambique
Education costs in Mozambique, particularly for private and international schools, can be steep. Though public schools can be attended free of charge, they’re underfunded and understaffed, so most expats avoid them.
A few international schools can be found throughout Mozambique. These are generally world class, offering globally recognised curricula and a wide range of extracurricular activities, but they also have high tuition fees. Expats moving with children should bear this in mind when drawing up a budget.
Education in Mozambique
Best International Schools in Mozambique
Cost of healthcare in Mozambique
Securing comprehensive health insurance is essential for expats in Mozambique. Expats don’t qualify for public healthcare, and quality care is typically only available through private providers. Health insurance costs have risen, and while more coverage options are available now, affordability remains a concern for many.
Consider including medical evacuation coverage in your policy, especially if you live in a remote area where local healthcare facilities may not be able to provide you with adequate care.
Healthcare and Health Insurance in Mozambique
Cost of living in Mozambique chart
Prices may vary depending on the product and service provider. The list below shows average prices for Maputo in June 2025.
Accommodation (monthly rent) | |
One-bedroom apartment in the city centre | MZN 50,000 |
One-bedroom apartment outside the city centre | MZN 27,000 |
Three-bedroom apartment in the city centre | MZN 85,000 |
Three-bedroom apartment outside the city centre | MZN 45,000 |
Shopping | |
Eggs (dozen) | MZN 150 |
Milk (1 litre) | MZN 100 |
Rice (1kg) | MZN 105 |
Loaf of white bread | MZN 75 |
Chicken breasts (1kg) | MZN 370 |
Cheese (500g) | MZN 450 |
Eating out | |
Big Mac Meal | MZN 500 |
Coca-Cola (330ml) | MZN 55 |
Cappuccino | MZN 150 |
Local beer (500ml) | MZN 85 |
Three-course meal for two at a mid-range restaurant | MZN 3,500 |
Utilities | |
Mobile phone monthly plan with calls and data | MZN 950 |
Internet (uncapped ADSL or cable – average per month) | MZN 6,500 |
Basic utilities (per month for a small apartment) | MZN 3,500 |
Transport | |
Taxi rate (per kilometre) | MZN 250 |
Bus/train fare in the city centre | MZN 25 |
Gasoline/petrol (per litre) | MZN 85 |
What do expats say about the cost of living in Mozambique?
"I have managed to build my own home which is rent-free. This would have never happened in the UK. The cost of living can be expensive here for basics but at least I am not living on credit like the rest of the world."
Find out more in Eddie’s interview about living in Mozambique as an expat.
Further reading
►See Weather in Mozambique for information about the climate
►For more about the working world, see Doing Business in Mozambique
Are you an expat living in Mozambique?
Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Mozambique. Please contact us if you'd like to contribute, or fill in our expat interview form to be featured.
Expat Health Insurance
![]()
Cigna Global Health Insurance
Moving your family abroad is an exciting time, but for peace of mind you should make sure you get health insurance for you and your family. Cigna gives you access to the best health professionals in your destination, and has a Multilingual Customer Care team that you can call 24/7.
Moving Internationally?
International Movers. Get Quotes. Compare Prices.
Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.
Get your free no-obligation quotes from select removal companies now!