If you're concerned about your safety in China, your focus will be much less on the dangers travellers are usually worried about, such as pickpocketing, and more on the seemingly innocuous areas like food and driving. 

Serious crimes are rare, but petty theft can happen, especially in busy tourist areas or crowded markets. To stay safe, take simple precautions like locking your doors, keeping valuables out of sight, and, if you’re a woman living alone, avoid ground-floor apartments. In larger cities, stay alert, watch your belongings, and avoid poorly lit areas at night, especially if you’re travelling alone.

Health risks vary across China. For example, in high-altitude areas, you might get altitude sickness. During the rainy season in places like Guangdong, mosquito-borne diseases like dengue fever increase. Also, be mindful of air pollution, unsafe food additives, and reckless drivers.

By being aware and taking these steps, you can improve your safety in China and make your stay more pleasant. 


Pollution in China

Smog in Wuxi China by Danijel Durkovic

The smog in China, especially in big cities and industrial areas, can be overwhelming. If you live in these places, exercise regularly and use an air purifier while sleeping.

Pollution can cause problems like nasal congestion and eye irritation. Children, the elderly, and those with pre-existing medical conditions may be particularly susceptible to its effects. 

Hospitals, Health Insurance, Health Hazards, and Pharmacies in China


Food and water safety in China

As China's population grows, more local food producers try to cut costs by using illegal additives or unsafe practices. As such, 'food scandals' have become a common part of the news cycle. While you shouldn’t let this stop you from trying local foods like dim sum or thousand-year eggs, it’s important to be cautious.

Stick to street vendors that are always busy. This is not only a good way to gauge which vendors are worth buying from, but decreases your chances of being served freshly cooked food. When buying raw food, make sure it looks fresh, appealing, and is within its expiration date.

Don’t drink tap water, as it’s usually not safe. Instead, stick to bottled water.


Terrorism in China

Terrorism is very rare and often doesn’t affect expats or the areas where they live. In the past, there have been small attacks in Ürümqi, the capital of Xinjiang province in northwest China. 

These incidents are frequently linked to separatist extremists from the Uyghur minority in the region. That said, these events are typically limited to Xinjiang and don’t have an impact elsewhere.


Driving safety in China

Driving in Beijing by G Shan

Driving in China can be frustrating when it feels like everyone else is ignoring the rules and basic road manners. If you're new here, it’s a good idea to use public transport whenever you can. It’s typically fast, safe, and affordable, plus it's a great way to learn to find your way around your new city. 

Walking is also a great option as China can be quite pedestrian-friendly, but you do need to stay alert to the unpredictable surrounding traffic. 

If you want to use a car, consider hiring a driver initially. If you decide to drive yourself, stay patient and give yourself time to adjust to the local driving style.

Getting Around in China


Political situation in China

It's essential to be aware of the political situation in China. The country is a one-party state, so we recommend avoiding open political discussions with new acquaintances. 

Should a demonstration take place, avoid the area. If you do find yourself in the midst of a protest, leave the area and don't take any pictures. 

The Chinese government also censors the internet, so it's essential to avoid posting or reposting anti-government sentiments. 

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