- Download our Moving to Calgary Guide (PDF)
While not quite as expensive as Toronto or Vancouver, Calgary’s cost of living is still relatively high, particularly in housing and utilities. Mercer’s 2024 Cost of Living Survey placed Calgary 141st out of 226 cities surveyed, making it Canada's fifth most expensive city.
Cost of accommodation in Calgary
The cost of accommodation in Calgary is likely to be your highest expense. Economic growth and a population influx have influenced the rental market, leading to higher demand and limited supply. Rent in the city centre is generally more expensive due to proximity to amenities and employment hubs. In contrast, suburban areas offer slightly more affordable options. However, the gap between urban and suburban rents has been narrowing.
Besides the high housing prices, you’ll also need to account for utility fees like electricity, gas, water, and internet. Winter utility costs can be substantial due to increased heating needs, but you can mitigate these by using energy-efficient windows, programmable thermostats, and regular heating system maintenance.
Accommodation and Utilities in Calgary
Best Neighbourhoods in Calgary
Cost of transport in Calgary
Transport costs in Calgary are largely lower than in cities like Toronto or Vancouver, making it an attractive option for commuters. A monthly integrated travel pass is still the most cost-effective way of getting around in Calgary.
Improvements in the works include the North Central Bus Rapid Transit (BRT) project, which is expected to enhance public transport services significantly. Running a vehicle, however, has become increasingly costly due to fluctuating fuel prices, insurance, and taxes. You might want to consider using public transport more frequently to reduce these costs, or look into fuel-efficient vehicles to help manage fuel expenses.
Cost of entertainment and eating out in Calgary
Calgary has something for everyone, with activities ranging from outdoor adventures to fine dining experiences. Much of the lifestyle in Calgary revolves around the outdoors, with a growing emphasis on recreational activities. The city has expanded its trail systems, and parks have become even more accessible, encouraging activities like hiking, biking, and family outings.
Calgary’s dining scene has also been evolving, with new restaurants offering a variety of exciting options. While the restaurant and dining scene may be less diverse compared to larger cities, there are still plenty of hidden gems waiting to be discovered. You can easily find budget-friendly options while enjoying authentic experiences. If you’re a fan of trying different cuisines, you’ll be happy to know that the focus on culinary diversity is increasing, with more varied menus and international flavours becoming available over time.
Cost of groceries in Calgary
The cost of groceries in Calgary is still fairly affordable, and Alberta is the only province in Canada that does not levy a provincial sales tax on goods and services, further adding to Calgary’s overall affordability. As with most places globally, grocery prices have been on the rise, but you can reduce costs by buying in bulk, shopping at discount supermarkets like Giant Tiger, and selecting seasonal produce to avoid paying higher prices. Using weekly flyers and coupons can also help maximise your savings.
Cost of education in Calgary
If you're moving to Calgary with children, you'll be glad to know that the cost of education in Calgary can be quite manageable. Alberta’s public education system is extensively funded by the government, and many of the province’s top-performing public schools are located in Calgary.
Although public schooling is free, you may need to budget for childcare outside school hours, as these services can be costly.
Cost of healthcare in Calgary
If you're a permanent resident or have a valid work or residence visa, you can receive basic healthcare services in Calgary at no cost through the Alberta Health Care Insurance Plan (AHCIP). This plan will even reimburse you for any medical expenses incurred before you receive your AHCIP card. Recent updates to the Claims Assessment System have made it easier for residents to access necessary medical services, even if they haven't yet registered formally under the Health Insurance Premiums Act.
New arrivals might consider private health insurance for additional coverage of services like physiotherapy, dental care, and mental health support. Private health insurance costs vary depending on the level of coverage you need, but it often fills gaps in the public system, particularly for specialist services.
High-demand services like psychology, physiotherapy, and orthopaedic consultations can have significant wait times, but private coverage helps bridge this gap. If your employer offers health insurance as part of your benefits, this could significantly offset these costs.
Healthcare and Health Insurance in Calgary
Cost of living in Calgary chart
Prices may vary depending on the product and service provider. The list below shows average prices for November 2024.
Accommodation (monthly rent) | |
Three-bedroom apartment in the city centre | CAD 3,300 |
Three-bedroom apartment outside the city centre | CAD 2,700 |
One-bedroom apartment in the city centre | CAD 2,100 |
One-bedroom apartment outside the city centre | CAD 1,700 |
Food and drink | |
Dozen eggs | CAD 5.30 |
Milk (1 litre) | CAD 2.90 |
Rice (1kg) | CAD 4.95 |
Loaf of white bread | CAD 3.70 |
Chicken breasts (1kg) | CAD 18.15 |
Pack of cigarettes (Marlboro) | CAD 20.50 |
Eating out | |
Three-course meal for two at a mid-range restaurant | CAD 105 |
Big Mac Meal | CAD 15.30 |
Coca-Cola (330ml) | CAD 2.90 |
Cappuccino | CAD 5.45 |
Bottle of beer (local) | CAD 3.90 |
Utilities/household | |
Mobile phone plan (monthly, with calls and data) | CAD 65 |
Internet (uncapped ADSL or cable – average per month) | CAD 90 |
Basic utilities (average per month for a standard household) | CAD 310 |
Transportation | |
Taxi rate/km | CAD 2 |
City-centre public transport fare | CAD 3.85 |
Gasoline/petrol (per litre) | CAD 1.55 |
What do expats say about living costs in Calgary?
"The cost of living in Calgary is high compared to back home, but it’s all relative once you start earning a Canadian salary. Housing is quite reasonable, and pretty much on par, if not cheaper than what we would have paid in Cape Town. Food is expensive, especially meat. Fresh produce is also expensive and not always the best quality – we really miss the beautiful fresh South African produce.
Cars are affordable and gas is cheap, but insurance is exorbitant. Schooling and healthcare are free, although dental, optometry and medicines are not included under Alberta Health, and they are expensive. However, most companies offer their employees health benefits to help cover these costs."
Read about South African Catherine's expat experiences in Calgary.
Further reading
► Accommodation in Calgary provides a detailed overview of the city's property market
Are you an expat living in Calgary?
Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Calgary. Please contact us if you'd like to contribute.
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