Living in Japan as an expat
A small island chain in the Pacific, Japan has a big reputation for technology innovation and is a bucket-list destination for many thanks to its fascinating history and culture. Expats moving to Japan often come for work initially but end up staying longer than intended as they delve into the adventures and experiences that the island nation has to offer.
Working in Japan
Working in Japan can be especially lucrative for expats. Despite the country's reputation as one of the most expensive destinations in the world, competitive markets have made for good salary offerings for expats.
A thriving economy and numerous multinational companies means there are plenty of opportunities on offer, especially in Tokyo, but the application process can be competitive. Highly skilled and experienced expats should put time and effort into networking and presenting themselves well.
Being able to speak Japanese is a big plus, but isn't required for most expat jobs. Japan's work culture can take some getting used to, so it's essential that expats making the move read up on local business etiquette.
Finding a Job in Japan
Business Culture in Japan
Japanese culture

Japan prides itself on its innovation, strong economy and rich heritage. Expats frequently comment on the ever-shifting tension between the country's strong traditionalist roots and its worship of modern technology and forward-thinking ideals.
Like most major global cities, life in Tokyo is fast paced and full of exciting and unusual experiences. In the countryside and smaller cities, expats will be more likely to taste the traditional Japan of old, commonly associated with tea ceremonies, tatami mats and rice paddies. While Kyoto feels more tranquil and laid back, Osaka boasts a bustling nightlife and is a popular destination for live international performers.
Great pride is taken in Japanese regional variations and specialities, making for a strangely differentiated experience at times. That said, the entire country has a highly developed infrastructure, with efficient public transport systems, postal services, communications technology and road networks.
Moving to Tokyo
Moving to Osaka
Local Culture in Japan
Finding accommodation in Japan

Space comes at a premium in Japan, so the vast majority of accommodation is in the form of apartments. Expats tend to end up paying more for a much smaller space than they may be used to. On the upside, newer buildings include clever design choices that ensure every inch of space in a home is used well, from multifunctional, fold-away furnishings to built-in storage.
Finding and securing a rental in densely populated Japan can be trick, especially in Tokyo. Using a bilingual real estate agent tends to be the best way to get a jump on the competition, and they can also help navigate any language barriers.
Renting Expat Accommodation in Japan
Best (and Worst) Expat Areas in Tokyo
Cost of living in Japan
Tokyo is infamous for being one of the world's most expensive cities to live in, and other major Japanese cities also command a pretty penny. The vast majority of Japan's expats live in Tokyo, Osaka or Nagoya.
Tokyo is by far the most expensive Japanese city, followed by Osaka, Nagoya, and Yokohama. Rural areas are much cheaper, but salaries are lower too, and most expats moving here for work will find themselves in business centres rather than in the countryside.
Cost of Living in Japan
Cost of Living in Tokyo
Living in Japan with children
Japan has a lot to offer families and is a wonderful place to raise children. The country is extremely safe, with little crime. Healthcare and schooling are of high quality, though some expat parents prefer to send their child to an international school rather than a local one. On weekends, there's lots to explore, including Tokyo's very own Disneyland.
Best Attractions in Tokyo
Shopping, Entertainment and Eating Out in Tokyo
Kids and Family in Tokyo
Finding a school in Japan

While Japan has excellent local schooling options available, many expats prefer to send their children to one of the country's international schools. Most are based in Tokyo and provide an array of curricula, ranging from national systems like those of the US and UK to options with a global focus such as the International Baccalaureate.
The downside of international schools is the cost. Tuition fees are high and increase with age, and there are additional expenses including uniforms, excursions, extra-curriculars, and school lunches. If you're moving to Japan for work, it's a good idea to bring these costs to the negotiation table, as they're commonly included as benefits for expat parents.
Education and Schools in Japan
Best International Schools in Tokyo
Getting around in Japan
Getting around is easy in Japan, thanks to a highly advanced public transportation system. From zipping around in shinkansen (bullet trains) to sightseeing on a leisurely boat ride, Japan has it all. For the most part, driving isn't necessary, though expats with children or those who want to explore the countryside might find owning a car useful.
Public Transport and Driving in Japan
Getting Around in Tokyo
Climate in Japan

Japan's climate is quite diverse, with each region having its own distinct weather patterns. In the northern regions such as Hokkaido, winters are long and harsh with heavy snowfall, while summers are cool and mild. The central region, including Tokyo, experiences hot and humid summers and cold winters with occasional snowfall.
The Kansai region, where cities like Osaka and Kyoto are located, experiences relatively mild winters and hot, humid summers. Further south, regions like Okinawa have a subtropical climate with warm winters and hot, rainy summers. Understanding these regional climate variations is crucial for expats when deciding where to settle in Japan.
Expats moving to Japan with an open mind will find themselves immersed in the wonderful idiosyncrasies of Japanese culture, coupled with abundant opportunities for adventure and degrees of acculturation.
Fast facts

Population: About 123 million
Capital city: Tokyo (also the largest city)
Neighbouring countries: Japan is an island nation in East Asia, with its closest neighbours being North Korea, South Korea, Russia and China.
Geography: Japan's terrain is mostly rugged, with over 70 percent of the country being mountainous. The country's highest mountain is Mount Fuji, which reaches an elevation of 12,388 feet (3,776m). Japan is also located in a volcanic zone. Low-level earthquakes and tremors are common. More severe earthquakes do occur occasionally.
Political system: Unitary parliamentary constitutional monarchy
Major religions: Shinto and Buddhism, although many Japanese people don't practice one specific religion
Main languages: Japanese. English is only spoken by a small percentage of the population, though younger locals in large cities will likely speak more fluent English.
Money: The Japanese Yen (JPY) is the official currency used in Japan. The banking system is sophisticated, and ATMs are readily available throughout the country.
Time: GMT+9
Electricity: 100V, 60Hz in the west (Osaka, Kyoto, Nagoya, Hiroshima), and 100V, 50Hz in the east (Tokyo, Sapporo, Yokohama). Flat two- and three-pin plugs are used.
Internet domain: .jp
International dialling code: +81
Emergency numbers: 110 (police), 119 (ambulance/fire)
Driving: Cars drive on the left-hand side. Japan has an extensive and sophisticated public transport system. It's unlikely that expats living in major cities will need a car.
What's expat life in Japan like?
"I love how clean and safe it is, I enjoy their food the most and I love how polite and kind people are here."
Read about Sania's experience of living as an expat in Japan in her interview.
"Japan is different from Western countries and this sometimes takes a toll in stress levels as people acclimatise."
Find out more about Jonathan's experiences in his expat interview about living in Japan.
Further reading
►For more about the ups and downs of life in the country, read Pros and Cons of Moving to Japan.
Image credits: Japanese lanterns by Freddie Marriage, Japan apartments by Se Tsuchiya, both via Unsplash. Schoolchildren in Japan by Lies Ouwerkerk via Shutterstock.
Are you an expat living in Japan?
Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Japan. Please contact us if you'd like to contribute, or fill in our expat interview form to be featured.
Expat Health Insurance
![]()
Offer Extended! Save 10% For Life on Cigna Global Health Insurance
Offer extended until 31st December! Moving your family abroad is an exciting time, but for peace of mind, ensure you get health insurance. Insure with Cigna Healthcare before December 31st, 2025, and benefit from 10% off for the lifetime of your policy. Cigna Global Health Insurance gives you access to the best health professionals and includes a Multilingual Customer Care team you can call 24/7. Your discount lasts as long as your policy does!
Moving Internationally?
International Movers. Get Quotes. Compare Prices.
Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.
Get your free no-obligation quotes from select removal companies now!