Expat Health Insurance
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The first thing you need to know when applying for a work permit in Oman is that the burden of the applications rests with the sponsoring employer rather than the expat.
If you already have an Omani employer that is willing to sponsor you, then they should take care of the paperwork. They will also deal with the issue of residency.
Before travelling to Oman with the intention of working there. You should note that the Omani authorities are making it increasingly difficult for companies to hire foreign nationals. You will really need to have specialist skills and experience to get a job offer.
For more information I suggest taking a look at the Expat Arrivals Visas for Oman page.